Check it out @drmarkhyman
Socials We Love: @drmarkhyman
Category Archives: Socials We Love
Socials We Love: @foodinsight
There’s a lot of junk out there and we’re not just talking about food… this time! Check out @foodinsight for science-based information to guide your decision making.
Read more at www.foodinsight.org.
Great Podcasts: Funk’tional Nutrition Podcast
Socials We Love: @fayette_nyehn
Too tired to cook EVERY. NIGHT. FOR. ALL. OF. ETERNITY?
Enter meal prepping. Do it once and you are all set for the week. Don’t want to cook it all at once? Take it one step further and prep your ingredients into a ziplock bag and throw it in the freezer. Then when Thursday night rolls around and you’re tired, the fam is starving and there’s still homework to do, Sunday’s meal prepping saves the day.
We think Fayette Nyehn is the Queen of meal prep with her beautiful, healthy, no mess treasures! Check out her Insta page for endless inspiration @fayette_nyehn
See more at www.fayettenyehn.com
Socials We Love: James Clear
Break bread with the ones that matter on a regular basis. Your family- your peeps, your tribe, your YaYas – will always take a meal to the next level. We gratefully do it every Monday, the night my chef-extraordinaire brother-in-law, Jeff, is off!
Check out James Clear author of bestseller Atomic Habits to get and keep your life on track!
