Nutrition Therapy

A Lagniappe Lifestyle offers nutrition therapy with board credentialed Registered Dietitians, Robin and Mindy.

We specialize in women’s health from pregnancy to menopause, including PCOS, weight loss, pre-diabetes, hypertension, gut health, and more!

Learn more about what each of our dietitians offers by visiting their scheduling link.

Click the “Get Our Price Tool” button to get your cost with insurance.

Robin Schenk MS, RD

I am a Registered Dietitian with a Masters degree in Education. I love the science of nutrition and translating it into practical application for those around me. I have worked with clients and as an educator of future dietitians simultaneously for 20 years. Doing both has enabled me to develop a deep understanding of how education and learning can benefit those looking to grow and make positive changes.

My clients can expect to come away from our sessions with the knowledge-driven motivation to meet their health goals, find joy in food and eating again (or for the first time!), and develop sustainable habits and practices.

I enjoy working with adults who are seeking new “ways of eating” rather than diets and am especially interested in helping women with hormone and age related challenges.

I love all things food and cooking and love spending a day off gardening or in the kitchen in Ocean Springs, Mississippi. I actually enjoy listening to nutrition science podcasts and have a personal library of food and nutrition books. I share my thoughts about new things I learn on my blog, Food for Thought, at www.alagniappelifestyle.com and on socials @alagniappelifestyle on Instagram and Pinterest.

Questions? Give me a shout at [email protected]!

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Work with Robin

Specialties:

Hormone Dysfunction including Perimenopause, Menopause, and PCOS
Weight Loss
Thyroid and Gut Health
Inflammation

Modalities:

Functional Nutrition
Guided Meal Planning
Intuitive Eating
Accountability
Health At Every Size (HAES)

What Clients Have to Say:

Robin was extremely helpful in my journey. Being a nurse I theoretically know what to do, but Robin helped me tweak my eating and gave me resources to use. She told me to trust the process and I gave it time and did. She helped me find ways to increase my protein without sacrificing indulgences or increase calorie consumption. I feel very comfortable moving forward and continuing with my success.

K. S.

She listened to my goals and nutrition needs and helped me set up a realistic approach and plan.

J. J.

Really enjoyed my consultation, with Robin! Felt very at ease. She is very personable. Also, seems very knowledgeable. Looking forward to our next appt!

L. B.

Excellent! I finally found someone who knows what I’m going through and understands me! Can’t wait to work with Robin!

N. A.

Excellent. I’m looking forward to working with Robin.

K. C.

Mindy Scott, RD

Hi! I’m Mindy, your Registered Dietitian. I am excited to meet you where you’re at on your journey to a healthier you. This means no judgment, no “quick fix” or overly restrictive dieting. I believe that even the smallest steps can lead to a healthier you.

Food is my favorite. I love food, and I know that most people may fear losing their favorite foods when they take the brave step of coming to see a dietitian. My goal is not to take away all of the foods you love, but to find ways to enhance your current way of eating to help you meet your goals. I also want to help you build a healthier relationship with food, by empowering you to make nutritious choices while enjoying your favorite foods mindfully.

As a busy working mom of two boys under the age of 3, I can personally attest that eating mindfully and making nutritious choices can be easier said than done. I am here to walk with you on your journey and to share education, tips and tricks to improve your nutrition one bite at a time! I am excited to celebrate every small victory with you as we work on your nutrition goals together.

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Work with Mindy